What is a doula?
A birth doula is a trained and experienced labor companion who provides the woman and her partner continuous emotional support, physical comfort and assistance obtaining information before, during and just after childbirth.
Studies have shown that having a doula can decrease the amount of unwanted medical interference and cesarean sections and overall increase the chances of a positive birth experience. While there are lots of elements to birth that we cannot control, having a doula on your team can help explain the choices you do have, and protect the environment you deliver in. Whether it’s your first and you want guidance along the learning curve, or don’t want to repeat any regrets from your last birth - you deserve to feel supported.
Let me help make this the best time of your life.